Treat yourself to moments of pure relaxation at the end of the day directly to your home. If you too dream of having a Turkish bath all to yourself, here are projects, ideas and costs.
At the end of a long day, some more some less, everyone wants to carve out a moment of pure relaxation. What better method than a relaxing session in a Turkish bath?
Indeed, it gets better. What if the Turkish bath was directly in your home? Building one is no small expense, but it will be fully amortized over time. Before going into detail, let’s retrace the origins and customs of this very ancient practice.
The Turkish bath has remote origins, usually date back to the times of the Egyptians, Greeks and Romans. At the time it was a widespread belief that steam invigorated the body and mind. This activity was subsequently resumed by the Arabs, who experimented with the so-called hammam, a sort of small steam baths. Nowadays, the two terms are used interchangeably.
Read also: Narrow and long kitchen? Here are the tips to make no mistake
In the case of the hammams, however, the treatment involved passing through three different rooms, passing from a higher temperature to a cooler one. At the end of this treatment massages were usually provided.
To summarize, the Turkish bath it is a simple closed environment in which the humidity level reaches almost 100%. The temperature fluctuates between 40 ° and 60 ° C, the perception of heat increases from bottom to top.
This is a special treatment, recommended for a maximum of 2 or 3 times a week and for no more than 15 minutes. According to experts, it would be wrong to do it at any time of the day and certainly never after meals to avoid creating problems for the normal digestion process.
Still, a good tip is to hydrate well before starting, drinking a glass of water or an herbal tea. By following these simple rules, the steam bath you will undergo it can bring numerous benefits to the person, including:
- dilation of blood vessels and consequent improvement of circulation
- deep cleansing of the skin
- reduction of the state of stress
- toning effect.
If all this premise has made you want to proceed immediately with the construction of a Turkish bath, you just have to keep reading.
How to make a Turkish bath at home?
Unless you have professional knowledge in construction and plumbing, to build a steam room at home it will be appropriate to contact a team of workers.
You might be interested in: Tidying up the house with the Konmari method
Before hiring one, you can make sure you meet the requirements you need. First, it is essential to know that the minimum space required is 3 square meters, while the ceiling height cannot exceed 2.2 m.
The fundamental elements to request I’m:
- appropriate insulation of the compartment in charge
- mosaic or tile covering
- door (glass if possible) waterproof
- waterproofed floor with drain
- indoor seating in wood or masonry
- steam generator.
The preliminary phase involves the design of the environment, which can be the size of a small shower or much larger up to accommodate 4-5 people. On the plan, the opening of the watertight door should not be overlooked, while for the ceiling a dome or a sloping roof must be provided.
Do you want design advice on how to furnish? Join the group
Fundamental, as it is easy to suppose, they are plumbing connections and installation of a descaling filter. On the other hand, for the floor, the application of a bituminous membrane is highly recommended.
Those who will be responsible for carrying out the work at your home must be careful to give the right slope to the floor by creating a special inclined screed. Only once this intervention has been completed will it be possible to lay the floor.
Also for the walls it will be necessary to use special insulated panels, to be subsequently covered with tiles and / or mosaics. Thanks to this coating it will be easy to decorate your Turkish bath and customize it as you like.
In addition to the steam generator, all electrical devices and lighting sources (better if LED and with different colors) they must be resistant to water and humidity. In this case, the electrician will have to take care of it, arranging for the electrical system under the concealed installation.
How much?
Depending on the type and the materials chosen, the cost of a steam room with a professional system can reach up to € 4,000.
Undoubtedly a choice not to be made lightly, but an investment that could prove to be profitable and above all lasting.
Turkish bath at home, projects, ideas, cost: images and photos
Don’t miss this rich photo gallery. Many ideas and projects from which to draw inspiration to bring relaxation directly to your home with a Turkish bath that will be the envy of friends and relatives.
Treat yourself to moments of pure relaxation at the end of the day directly to your home. If you too dream of having a Turkish bath all to yourself, here are projects, ideas and costs.
At the end of a long day, some more some less, everyone wants to carve out a moment of pure relaxation. What better method than a relaxing session in a Turkish bath?
Indeed, it gets better. What if the Turkish bath was directly in your home? Building one is no small expense, but it will be fully amortized over time. Before going into detail, let’s retrace the origins and customs of this very ancient practice.
The Turkish bath has remote origins, usually date back to the times of the Egyptians, Greeks and Romans. At the time it was a widespread belief that steam invigorated the body and mind. This activity was subsequently resumed by the Arabs, who experimented with the so-called hammam, a sort of small steam baths. Nowadays, the two terms are used interchangeably.
Read also: Narrow and long kitchen? Here are the tips to make no mistake
In the case of the hammams, however, the treatment involved passing through three different rooms, passing from a higher temperature to a cooler one. At the end of this treatment massages were usually provided.
To summarize, the Turkish bath it is a simple closed environment in which the humidity level reaches almost 100%. The temperature fluctuates between 40 ° and 60 ° C, the perception of heat increases from bottom to top.
This is a special treatment, recommended for a maximum of 2 or 3 times a week and for no more than 15 minutes. According to experts, it would be wrong to do it at any time of the day and certainly never after meals to avoid creating problems for the normal digestion process.
Still, a good tip is to hydrate well before starting, drinking a glass of water or an herbal tea. By following these simple rules, the steam bath you will undergo it can bring numerous benefits to the person, including:
- dilation of blood vessels and consequent improvement of circulation
- deep cleansing of the skin
- reduction of the state of stress
- toning effect.
If all this premise has made you want to proceed immediately with the construction of a Turkish bath, you just have to keep reading.
How to make a Turkish bath at home?
Unless you have professional knowledge in construction and plumbing, to build a steam room at home it will be appropriate to contact a team of workers.
You might be interested in: Tidying up the house with the Konmari method
Before hiring one, you can make sure you meet the requirements you need. First, it is essential to know that the minimum space required is 3 square meters, while the ceiling height cannot exceed 2.2 m.
The fundamental elements to request I’m:
- appropriate insulation of the compartment in charge
- mosaic or tile covering
- door (glass if possible) waterproof
- waterproofed floor with drain
- indoor seating in wood or masonry
- steam generator.
The preliminary phase involves the design of the environment, which can be the size of a small shower or much larger up to accommodate 4-5 people. On the plan, the opening of the watertight door should not be overlooked, while for the ceiling a dome or a sloping roof must be provided.
Do you want design advice on how to furnish? Join the group
Fundamental, as it is easy to suppose, they are plumbing connections and installation of a descaling filter. On the other hand, for the floor, the application of a bituminous membrane is highly recommended.
Those who will be responsible for carrying out the work at your home must be careful to give the right slope to the floor by creating a special inclined screed. Only once this intervention has been completed will it be possible to lay the floor.
Also for the walls it will be necessary to use special insulated panels, to be subsequently covered with tiles and / or mosaics. Thanks to this coating it will be easy to decorate your Turkish bath and customize it as you like.
In addition to the steam generator, all electrical devices and lighting sources (better if LED and with different colors) they must be resistant to water and humidity. In this case, the electrician will have to take care of it, arranging for the electrical system under the concealed installation.
How much?
Depending on the type and the materials chosen, the cost of a steam room with a professional system can reach up to € 4,000.
Undoubtedly a choice not to be made lightly, but an investment that could prove to be profitable and above all lasting.
Turkish bath at home, projects, ideas, cost: images and photos
Don’t miss this rich photo gallery. Many ideas and projects from which to draw inspiration to bring relaxation directly to your home with a Turkish bath that will be the envy of friends and relatives.
